Fall is here, and it’s the perfect time to get outside with the kids! Whether you're pumpkin picking, hiking, or having a picnic, there are so many fun activities to do during this season. But don’t forget—while the fall sun may feel mild, sun protection is still important!

1. Picnic in the Park

With the cooler weather, fall is ideal for packing up some snacks and heading to the park for a picnic. Let the kids run around, jump in piles of leaves, and enjoy the outdoors.

• Sun Protection Tip: Even though it’s cooler, the midday sun can still be strong. Dress the kids in long-sleeve clothes that offer sun protection and make sure they wear a wide-brimmed hat to protect their face and neck.

2. Apple or Pumpkin Picking

Fall is harvest season! Take the kids to a local orchard to pick apples or a pumpkin patch to find the perfect pumpkin for carving. It’s a fun and educational way for them to experience nature.

• Sun Protection Tip: While wandering through the orchard or pumpkin field, you’ll be exposed to the sun for a while. Make sure the kids wear UPF-protective clothing and hats to keep their skin safe, even during cloudy days.

3. Hiking and Leaf Peeping

Find a family-friendly trail and take the kids on a hike to enjoy the vibrant fall foliage. It’s a great way to get exercise while teaching kids about nature’s changing seasons.

• Sun Protection Tip: Don’t be fooled by cloudy weather! UV rays can still come through the clouds. Apply sunscreen to any exposed areas, especially the ears, neck, and hands.

4. Corn Maze Adventure

Fall isn’t complete without a trip to a corn maze. Let the kids explore the twists and turns of the maze while trying to find the way out—it’s a fun challenge for the whole family!

• Sun Protection Tip: Corn mazes are usually out in open fields, meaning lots of sun exposure. Dress the kids in sun-protective clothes and be sure to reapply sunscreen to their foreheads and arms during the adventure.

5. Bike Rides Around Town or Country

There’s something special about biking through fall’s crisp air. Whether you’re exploring your local neighborhood or biking along country roads, it’s a great way to enjoy the season.

• Sun Protection Tip: Biking exposes more skin to the sun, especially on the arms and legs. Make sure the kids wear breathable, sun-protective clothing, and don’t forget to bring sunscreen for reapplication during breaks.

Fall is a beautiful time to bond with your kids and explore the great outdoors. These activities not only offer fun and adventure but also help children stay active and curious. Just remember, even in the cooler fall months, sun protection is still important to keep everyone’s skin safe while enjoying all that autumn has to offer!